Support Session Bundles

These packages offer layered, intentional support for pregnancy, birth, and postpartum. Each bundle is thoughtfully grouped to provide continuity and care—while still allowing flexibility as needs change.

You’re welcome to explore at your own pace and choose what feels most supportive for this season.

1. Birth & Beyond Bundle

Comprehensive preparation for birth and the weeks that follow

This bundle supports families through the full arc of the journey—from pregnancy, through birth preparation, and into the early postpartum weeks. Rather than focusing on a single moment, we take a holistic approach that prioritizes clarity, confidence, and care.

Each session builds on the next, offering thoughtful guidance without rigidity or overwhelm.

Includes:

  • Rooted Birth Planning Session

  • Newborn Choices, Gently Explained

  • Sacred Fourth Trimester Planning Session

Ideal for families who want:

  • Support that spans pregnancy, birth, and postpartum

  • Clear information without pressure

  • Intentional planning for rest and recovery

Investment: $325

2. Embodied Birth Preparation

Preparing both the body and the mind for birth

This package blends physical preparation with intentional birth planning. Through Body Ready Method®–inspired support and guided conversation, we focus on awareness, balance, and trust—helping you feel more comfortable in your body and more confident in your choices as birth approaches.

This is not about training for birth or fixing the body. It’s about learning how to work with your body.

Includes:

  • Two Body Ready Method® Assessment & Support Sessions

  • Rooted Birth Planning Session

Ideal for families who want:

  • Greater body awareness and comfort

  • Physical preparation that supports mobility and ease

  • Birth planning that feels grounded and flexible

Investment: $325

3. Emotional Support Series

Ongoing emotional care through pregnancy and early parenthood

This series is designed for families who want steady, relational support during a season that can feel emotionally full, tender, and complex. Rather than focusing on one decision or moment, these sessions offer space to process fears, expectations, identity shifts, relationships, and the mental load that often accompanies pregnancy and early parenting.

There is no agenda to fix or rush—just thoughtful presence, reflection, and reassurance as you move through this transition.

Includes:

  • Three Pregnancy Bestie Sessions

  • The Attachment Lens: Parenting with Connection Session

Ideal for families who want:

  • Consistent emotional support over time

  • Space to process fears, uncertainty, or past experiences

  • Gentle guidance without pressure or judgment

  • Support navigating identity shifts and family dynamics

Investment:
$400

4. Postpartum Ready Bundle

Because postpartum deserves intention, not improvisation

This bundle is designed to help families slow down and plan for the early weeks after birth. Together we focus on nourishment, emotional support, boundaries, and realistic rhythms—so care is in place before baby arrives.

Includes:

  • Sacred Fourth Trimester Planning Session

  • Intentional Registry Support

  • Pregnancy Bestie Session

Ideal for families who want:

  • A clear postpartum support plan

  • Less overwhelm and more rest

  • Emotional reassurance during pregnancy

Investment: $300

5. Body Ready Method® Support Bundle

Embodied preparation for comfort, balance, and confidence

This bundle offers layered, whole-body support using Body Ready Method®–inspired assessment and guidance. Sessions focus on how the body adapts, moves, and supports you during pregnancy or postpartum—addressing the core, pelvis, pelvic floor, upper body, and everyday movement patterns.

This is not an exercise program. It’s an awareness-based, individualized approach designed to improve comfort, balance, and functional movement while honoring the natural changes of pregnancy and recovery.

Each session builds on the last, allowing space for integration as your body and needs evolve.

Includes:

  • Three Body Ready Method® Assessment & Support Sessions

(Five-session options available for deeper integration, if desired.)

Ideal for families who want:

  • Ongoing physical support rather than a single session

  • Gentle movement guidance tailored to their body

  • Improved comfort, mobility, and body awareness

  • Preparation for birth or reconnection postpartum

Investment:
3-Session Package: $270
5-Session Package: $475

Not Sure Which Session Feels Right?

Let me help you curate the care that is right for you!

Contact Me